Apple recently introduced a new health feature that allows you to track sleep apnea via Apple Watch. The US Food and Drug Administration (FDA) has already approved the apnea monitoring feature. The backgrounds.
Over 900 million people worldwide unfortunately suffer from sleep apnea. The disease causes breathing to stop briefly during sleep. This robs those affected of sleep and can cause significant health problems in the long term. In Germany alone there are around 26 million people who suffer from sleep apnea. Beginning of September 2024 Apple therefore introduced a new health function for the Apple Watch.
Get sleep apnea notifications on Apple Watch
With watchOS 11 you can track your breathing on the Apple Watch. The Health app contains measured values for “breathing disorders”. It uses the Apple Watch’s accelerometer to detect small wrist movements.
These are related to the disruption of normal breathing patterns. The Apple Watch records and analyzes the data for 30 days at a time. If the device detects consistent signs of moderate to severe sleep apnea, you will receive a notification.
This way, those affected can talk to doctors about next steps, such as diagnosis and treatment. To support this, you can export the results as a PDF. The document shows, among other things, data on breathing disorders over the past three months and when sleep apnea might have occurred.
This way you will receive notifications about your sleep behavior
If you want to record your sleep behavior, you need to wear your Apple Watch when you go to bed. Um to use the functionyou first open the Health app on your iPhone. Then tap your at the top Profile icon. About the Health checklist you go on the rider “Messages about sleep apnea“ and then click “Configure“. Now follow the instructions shown.
To review the data on breathing disorders, go to the Health app on “Discover“. Then tap on “Respiratory system“ and then click “Breathing disorders“, you will receive all available information.
According to Apple, the sleep apnea notification algorithm was developed using advanced machine learning and a comprehensive data set of clinical-grade sleep apnea tests. Also the US one Food and Drug Administration (FDA) has now officially approved the function.
But not only users of the new Apple Watch Series 10 can use it. The Apple Watch Series 9 and Watch Ultra 2 also have access to the function as soon as watchOS 11 is running on them. If left undetected, sleep apnea can lead to serious heart problems, dementia and other complications. Some sufferers fall into a microsleep during the day.
Diabetes and high blood pressure are also among the consequences. Loud snoring can also be a symptom. However, the FDA emphasizes that the new function is not a diagnostic tool, but an application on an over-the-counter device.
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The post Sleep apnea on the Apple Watch: Receive notifications about breathing disorders by Beatrice Bode appeared first on BASIC thinking. Follow us too Facebook, Twitter and Instagram.
As a Tech Industry expert, I think the addition of sleep apnea notifications on the Apple Watch is a significant advancement in wearable health technology. Sleep apnea is a common and serious sleep disorder that can have negative impacts on overall health if left untreated. By providing users with notifications about potential breathing problems during sleep, the Apple Watch can help individuals identify and address potential sleep apnea issues early on.
This feature could potentially save lives by alerting users to seek medical attention and treatment for sleep apnea, leading to improved sleep quality and overall health outcomes. Furthermore, the data collected by the Apple Watch can also be shared with healthcare providers to assist in diagnosing and managing sleep apnea more effectively.
Overall, the integration of sleep apnea notifications on the Apple Watch demonstrates the continued evolution of wearable technology in promoting health and well-being, and I believe it has the potential to make a positive impact on individuals’ lives.
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